{"id":183,"date":"2017-05-19T08:03:57","date_gmt":"2017-05-19T08:03:57","guid":{"rendered":"http:\/\/www.livehahne.com\/blog\/?p=183"},"modified":"2017-05-11T16:49:17","modified_gmt":"2017-05-11T16:49:17","slug":"fitness-101-newark-nj","status":"publish","type":"post","link":"https:\/\/www.livehahne.com\/blog\/2017\/05\/fitness-101-newark-nj\/","title":{"rendered":"Fitness 101 in Newark, NJ"},"content":{"rendered":"

You work on your fitness, we’ll help you work on where to get it done around Newark at some of our favorite workout places close to Hahne & Co.<\/p>\n

Obviously the closest option is at the Hahne building at the Hahne & Co Fitness Center. Take advantage of the brand new equipment for a little cardio and weight-lifting close to home.<\/p>\n

If you want to venture outside of Hahne & Co for some other workout options, the next close spot is\u00a0Military Park<\/a>\u00a0across the street! The park\u00a0offers 18 weekly workout activities\u00a0like yoga, latin dance and more.<\/p>\n

To get in more steps on your way to working up a sweat, walk a little farther down the street to\u00a0Yoga Tuesdays at the Newark Museum<\/a>. This free yoga class is\u00a0every Tuesday at 6 p.m. through June 30, 2017.<\/p>\n

If you are looking to up your workout routine to the next level, jump in the car for 10 minute or less drive to these three Newark gyms:<\/p>\n

Elite Heat Boxing Gym<\/a>\u00a0is a great place to get your aggression out, your heart rate up and your fighting skills to the next level.<\/p>\n

Club Metro USA<\/a>\u00a0is a full-service gym with group fitness classes and all of the machines you could ever need to burn those calories.<\/p>\n

Newark Ironbound Fitness<\/a>\u00a0is another full-service gym with group fitness, personal training, and weight\/cardio options galore.<\/p>\n

Whatever you choose, Newark is filled with great places to work up a sweat and stay healthy around town. Come for a tour at Hahne & Co and check out our own Fitness Center to start getting fit closer to home.<\/p>\n","protected":false},"excerpt":{"rendered":"

You work on your fitness, we’ll help you work on where to get it done…<\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,33,34],"tags":[70,71,61,36,73,39,40,74,38,75,72],"class_list":["post-183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hahne-co","category-newark","category-nj","tag-fitness","tag-fitness-center","tag-hahne","tag-hahne-and-co","tag-hahne-fitness","tag-new-jersey","tag-newark","tag-newark-fitness","tag-newark-nj","tag-nj-fitness","tag-workout"],"yoast_head":"\nFitness 101 in Newark, NJ - Blog<\/title>\n<meta name=\"description\" content=\"You work on your fitness, we'll help you work on where to get it done around Newark at some of our favorite workout places close to Hahne & Co.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livehahne.com\/blog\/2017\/05\/fitness-101-newark-nj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness 101 in Newark, NJ - 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